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The goal of The Aware Body is to help you find your way to relaxation and well-being even when you are saturated with to-do lists, stress, worry and a general feeling of being overwhelmed. It is our mission to help you find the vitality that is inherent in your body by tapping into your inner resources. Our newsletters contain tips and advice to help you achieve success in all aspects of your life. Click on the links below to view past issues.
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